AROMATHERAPY FOR PREGNANT WOMEN

Pregnancy is a beautiful phase for all women but it comes with its own highs and lows. Of course the excitement and joy of having a new member to the family is one of the high moments for a woman but there are also many changes or shifts that a women s body goes through in the entire journey till the time of labor and even after that.

It is now when we recommend the use of some of the natural essential oils like LAVENDER,LEMON OR GERANIUM OILS that are completely safe for using this time. In general, medical studies agree that aromatherapy is safe for pregnant ladies as opposed to topical application. This means that you can use these essential oils in diffusers rather than applying directly on skin.

Pregnancy brings in a lot of anxiety for many women about various issues related to it and especially closer to the time of delivery. Studies show that LAVENDER OIL is an excellent source for aromatherapy treatment that naturallyencourages relaxation to the mind and body. Also induces good sleep.

LEMON OIL is also a great option to reduce the frequency of nausea and vomiting when used in aromatherapy.

If lavender and lemon oil is not your thing then you have another floral option of GERANIUM OIL which also does wonders for many women in reducing anxiety during the pregnancy phase. All you need to do is add a few drops of any of these essential oils to your diffusers to set a relaxing mood.